Today I'm going to give you the number one best tip for intermittent fasting weight loss results but before that lets look on some more tips than just one. Now a days a lot of people are doing intermittent fasting with either minimum or moderate results and thus they're not achieving what they could achieve if they knew what I’m about to state in this article you so if you're going to do fasting might as well do it correctly and get as much results as you can weight loss also there are so many other benefits including · building a new immune system · growing new brain tissue · improving your mood · improving your cognitive function focus · memory · concentration · dropping your inflammation whether · helps in allergies or irritable bowel syndrome and arthritis Intermittent fasting is so beneficial for all these things but most people do it for weight loss. 6 Most Important tips for inter